Quick answer: In stockinette, count the V-shaped knit stitches in any vertical column — each V = 1 row. In garter stitch, count the ridges and multiply by 2 (each ridge = 2 rows).
Counting by stitch type
Each fabric structure has a visual cue that makes row counting straightforward once you know what to look for.
In stockinette
- Look at the smooth side (RS). Find a vertical column of stitches.
- Each V shape = one knit row. Count the Vs from cast-on edge up.
In garter stitch
- Look at the edge of your fabric. Count the horizontal ridges.
- Each ridge = 2 rows. Multiply ridge count by 2 for total rows.
In ribbing
- Count the V shapes in the knit columns (not the purl bumps).
- Each V = 1 row.
Keeping track going forward
- Use a physical row counter ring on your needle — click after every row
- Use a phone app like Knit Counter or Row Counter
- Make a tally on a sticky note after each row
- Place a removable stitch marker into the fabric every 10 rows